After completing the Mindful Parenting Blueprint course you will be mastering-

1.   The most important attributes in the children of 0-5 years of age to focus on.

2.   Parenting Styles and which one to choose.

3.   Various ways to deal with behavioural challenges in the age group of 0-5 years.

4.   How to use positive reinforcement for guiding them in the right direction.

5.   Practising Mindfulness to enjoy every moment.

6.   How to accept your child for what they are and love them unconditionally.

Understand the basics of Emotions


Understand the early cues with Milestones
Strengthen the bond before correction

Know Your Trainer


Join Dr. Anushrita on this beautiful journey of self-transformation to raise authentic, independent and resilient children.

Dr. Anushrita is a Ph.D in Life Sciences and a certified trainer from Scottish Qualification Authority and NABET, India. She has been in the industry since last 5 years and has trained more than 3000 people in various domains of coaching. By joining this course, you just don't become a Mindful Parent but you are also transformed as a Mindful Person.

The mindful parenting program is designed to empower parents to realise and accept their challenges first and then to transform themselves into a new age parent who is deeply awakened and to achieve all this you do not need 24 hours a day. Just 20-30 minutes a day are sufficient.